#B2Rhealth Intensive Retreats are up and running in Llandrindod

On Saturday, we welcomed a dynamic group of healthcare professionals to the Back To Roots HQ at Nick’s Gym, Llandrindod.

Attendees for the action packed day ranged from massage therapists to personal trainers and chiropractors. The day started with a good stretch with Bay (supported by Bronson) followed on by Paul’s 3 monster lectures of literature on pain science, movement variability, play, self management and much much more.

Luke led constraint based individualised exercise prescription - how we apply play through being resourceful, but most importantly being able to clinically reason the games through Paul’s enormous evidence base.


Thank you for a fantastic day of learning 😊 I came away buzzing and with so much to process. Feeling motivated x Thank you x
— Lindsay Sykes Rodgers

The group were treated to awesome local food and smoothies provided by Llandrindod’s own Instascran.

All in our special experience retreat format in the home of B2R. The day was challenging yet a lot of fun and left people with plenty to chew on and reflect over as they go back to their respective jobs.

To book your place on our next #B2Rhealth retreat, get in touch via the button below.