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Elwyn Davies Elwyn Davies

Touch rugby makes a break for Builth Wells

Roots Rugby is a social touch rugby club for all ages to be launched on the Groe in Builth Wells, Mid Wales on May 6th. We are very excited to be at the heart of bringing this weekly event to our home patch.

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Here’s another piece in a collective I’m sharing right now of my Sciatica Management. The initial weeks and months of this condition is extremely difficult for clinicians and most importantly people who have it. If you or anyone you kn
Shared with permission from todays session #3 with @edan_construction.ltd where we are working together through a nasty bout of sciatica. I find it helpful to record some of the in person stuff we do and then send it over as support for practice aw
This way to the new B2R website dropping SOON -services -store -resources @pixelhazestudio Loading… Luke R. Davies, #B2Rhealth :)
Who’s team mum? Who’s team dad ?? Let me know in the comments !! 🩰 🏋🏻‍♀️ Luke R. Davies #B2Rhealth :) PS which one is team dad 👀 👀 ☺️
Accountability Post: What? Learn this piece by Ludovico Einaudi 🎹 When? 6 weeks (end of august) Why? Keep a purpose and reason to practice in a busy world If you’d have asked me a 6 week goal 10 years ago…. Rugby, train, protein, Na
I’ve had a lot of people contact about what my management of sciatica looks like. Attached is a host of the B2R learning resources that we connected to Ade’s nerve root injury in our first session. I never rush in getting things going
If I take your case on, part of the process is a literature search to ensure I can defend each step of my intervention. When doing so for Mr Ian Evans total knee replacement I was most interested to see a home exercise programme is superior to 121 r
Being able to do a thorough neurological examination is one of the most important pieces of the physical examination we teach @unisouthwales It is also one of the most important pieces in delivering evidence based recommendations for sciatica and ef
Talking my boy through what lies beyond the kingdom 🦁 Luke R. Davies, #B2Rhealth
Family skills & GPP Handstand play L to bent arm stand 7 rounds for time 10 cal row 50 double unders Happy Sunday Luke R. Davies, #B2Rhealth