Stress: The Good & The Bad (Physical & Digital)

Physical book alongside a digital PDF copy available to download. You can download your digital copy using the QR code in the book upon purchase.

Something that definitely needs to be valued in our modern world with the constant battle for our attention, is any attempt to break down complex information into something so simple that even a child can understand!

Most of my favourite comedy shows like “The Simpsons” also have layers, for those maybe to understand the “in” jokes but enough obvious humour that even a child can laugh alongside an adult, often for different reasons!

This book has both wonderful simplicity that you can simply look through and get the real winning ingredient in behaviour change, an “ emotional feeling” that may somewhere, somehow down the line have an influence on how you want to live your life. Yet it also has depth, secrets within the images that the “expert” will be be able to draw out.